What is a Personal Life Coach?
A Personal Life Coach is someone who is qualified to support, encourage, challenge and motivate you to achieve your goals. A coach is a good active listener that will facilitate you to take actions to move yourself towards your goals. They will celebrate your successes, help you discover how to overcome obstacles, identify your strengths and weaknesses, and enable you to move forward at a far greater pace than you could achieve on your own, with the ultimate aim of you achieving your goals and discovering a much happier life.
Who should hire a Personal Life Coach?
People who have the desire to change their life so they are happier and are willing to be held accountable in focusing on the tasks needed to obtain the desired outcome.
Is Coaching the same as Therapy?
No, Life Coaching is for people willing to achieve certain goals in life, overcome a habit or acquire certain skills to achieve desired happiness. Therapy is used to treat mental health issues such as anxiety, depression, panic attacks and obsessive compulsive disorder etc......
Do I need to seek a coach who lives close to me?
No, Coaching sessions are conducted via Zoom video conferencing (preferred method), phone, email or texting.
How long are coaching sessions?
Sessions are 60 minutes and usually one session per week unless the client request otherwise (some clients prefer every two weeks)
How do I pay for a booked session?
Payments are accepted via PayPal or CashApp